Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a Life Coach, my goal is to help you uncover your true potential and guide you towards a better life. We will work together to better understand and resolve challenges you could be facing from your past, present or future. By applying cognitive behavioral approaches, empowerment and building strengths, my hope is you will become aware of your needed change. Awareness is the first step to change. Learning how to acquire and maintain change are key components that follow. Focusing on getting rid of undesired long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life will lead to healthier living.
If you're looking for guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family counseling consultation today.