We will work together to move towards a positive path of growth and well-being. In a non judge-mental atmosphere, clients feel comfortable to express themselves.
As a Life Coach, my goal is to help you uncover your true potential and guide you towards a better life. I will help you to better understand and resolve challenges you could be facing from your past, present or future. By applying cognitive behavioral approaches, empowerment and building strengths, my hope is you will become aware of your needed change and/or changes. Becoming aware is the first step. Learning how to acquire and maintain needed change and/or changes are key components that follow. Understanding undesired long-standing patterns of behavior or negative perceptions is important while trying to heal. These factors amongst several others, can be holding you back from experiencing a more fulfilling and meaningful life. Reversing these undesired feelings will lead to healthier living.
If you are looking for guidance through a challenging situation or you are just ready to move in a new direction, I look forward to working with you to achieve your goals.
Please contact me via telephone, email or fill out my online forms. My office provides a consultation prior to scheduling an appointment.